PREP PACKS

PREP-PACK-CHICKEN

CHICKEN PREP PACK
CHICKEN BREAST / KALE / QUINOA

Small (4oz): $8.99
Cals: 353 P: 42 C: 31 F: 7

Large (6oz): $10.79
Cals: 447 P: 59 C: 31 F: 9

PREP-PACK-STEAK

STEAK PREP PACK
TOP SIRLOIN / BROCCOLI / YELLOW POTATO

Small (4oz): $9.99
Cals: 330 P: 39 C: 30 F: 6

Large (6oz): $11.99
Cals: 428 P: 55 C: 30 F: 9

PREP-PACK-FISH

FISH PREP PACK
TILAPIA / SEASONAL VEGETABLES / BROWN RICE

Small (4oz): $8.99
Cals: 293 P: 35 C: 31 F: 4

Large (6oz): $10.79
Cals: 374 P: 49 C: 31 F: 6

PREP-PACK-GROUND-TURKEY

TURKEY PREP PACK
GROUND TURKEY / GREEN BEANS / SWEET POTATO

Small (4oz): $8.99
Cals: 292 P: 31 C: 33 F: 4

Large (6oz): $10.79
Cals: 364 P: 45 C: 33 F: 6

CUSTOMIZE YOUR OWN

pre-packages-page

4OZ PORTIONS OF PROTEIN, CARBS, AND VEGETABLES - STARTING AT $8.99

Additional Protein - Starting at $0.90/oz
Additional Carbs - Starting at $0.40/oz
Additional Vegetables - Starting at $0/50/oz
Coconut or Olive Oil - $0.50/TBSP

PROTEIN

  • Chicken Breast
  • Ground Chicken
  • Ground Turkey 
  • Top Sirloin 
  • Flank Steak
  • Ground Beef 
  • Salmon
  • Tilapia
  • Haddock

CARBS

  • Brown Rice 
  • Quinoa 
  • Yellow Potato
  • Sweet Potato 
  • White Rice 

VEGETABLES

  • Asparagus
  • Broccoli  
  • Brussel Sprouts
  • Green Beans
  • Kale 
  • Chinese Broccoli 

CONTACT US

TO PLACE AN ORDER, PLEASE CONTACT US:   

PHONE: (647) 296-9394
EMAIL: HELLO@PREPSHOP.CA
SOCIAL: FACEBOOK / INSTAGRAM 
ADDRESS: 8241 WOODBINE AVENUE, UNIT #19, L3R 2P1